Does More Sweat Equal More Work?

Does More Sweat Equal More Work?

[MUSIC PLAYING] Total myth– the
amount of sweat you produce when you’re
working out has nothing to do with showing the
world how hard you’re working. I myself– I can look at a
dumbbell and start sweating. A better indicator
of your intensity is how much you can talk. The harder you work,
the less you can say. So use that from
now on to determine how hard you’re working. [MUSIC PLAYING]

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About the Author: John Markowski

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