Drink Apple Cider Vinegar and Lemon Water Everyday For These Amazing Benefits

Drink Apple Cider Vinegar and Lemon Water Everyday For These Amazing Benefits

You must certainly have already heard about
the benefits of apple vinegar, right? In our channel, we’ve talked about it sometimes. Apple vinegar is rich in polyphenols, powerful
antioxidants that protect cells against diseases, and also help reduce joint inflammations. Because of its fermentation process, this
vinegar is rich in enzymes that help and facilitate food digestion. And, if that wasn’t enough, it also helps
with liver functioning and detoxes the body, improving immunity. Amazing, isn’t it? Lemon and water, on the other hand, should
be drunk always in the morning and while fasting. It improves immunity and helps detox the body,
reducing bloating and increasing the sensation of satiety. But, have you ever imagined combining these
two ingredients? This drink would be amazing! This combination is a great way to get benefits
of both ingredients, without feeling ill after drinking only the apple vinegar, that has
a strong smell. If you want to get the benefits of this combo
for your health: Fill a 16 oz. bottle with water, add 1 tablespoon
of raw, organic and non-pasteurized apple vinegar and squeeze 1/4 of a lemon. Drink 1 cup after lunch and dinner. You probably will still notice the strong
smell of apple vinegar, but now it will taste like a slightly salty lemonade. After a week of drinking it every day after
lunch or dinner, you will notice that your appetite is more controlled, as well as your
craving for sweets. Besides that, digestion will also improve
significantly, reducing bloating and constipation. Do the test and share your experiences with

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About the Author: John Markowski


  1. I was just thinking about buying and drinking some fruit teas for healthy weight loss and detox… When I just got your notification, are you listening in on me?

  2. I drink it every morning and every night. I don’t even question it now. It’s not a sipping drink. Just get it down. I look forward to it. I know what I felt like before I used to drink this and I know what I feel like now.
    No more antacids
    No more gut bloating
    Many many more

  3. I drink ACV with the mother as well as lemon juice, since I have two lemon trees. I never thought of combining them. Good video. Thanks.

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