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About the Author: John Markowski

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  1. Researchers have proven that sometimes thereโ€™s nothing like a good cry to make you feel better. Crying is cathartic. Research shows that 85 percent of women and 73 percent of men felt less sad and angry after crying. Crying is not only a human response to sorrow and frustration, itโ€™s a healthy one. Crying is a natural way to reduce emotional stress.

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