Tag: fitness

Workout the RIGHT Way! 4 Tips For a Successful Workout Program

Workout the RIGHT Way! 4 Tips For a Successful Workout Program

Before we start, a quick mention that if you have been waiting to snag some PicFit merch or just wanna support the channel and myself a bit more, then this is the perfect time to take advantage of…

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Breast Enhancing Workout – 4 Simple Exercises for Firmer & Fuller Breasts

Breast Enhancing Workout – 4 Simple Exercises for Firmer & Fuller Breasts

As we age and due to various other factors like pregnancy, weight loss and gravity, the appearance and elasticity of our breasts gets affected. Even though surgery is tempting, we urge you not to give up on exercise….

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I Lost 230lbs And I’m Proud Of My Saggy Skin | BRAND NEW ME

I Lost 230lbs And I’m Proud Of My Saggy Skin | BRAND NEW ME

Joel: At my heaviest I weighed 467 pounds. For the longest time, I thought I was just the fat kid or the fat guy. And that’s just how it was going to be. I was dealing with some…

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Woman Who Called Police On Black Girl Selling Water To Go To Disneyland Comes Under Fire | TODAY

Woman Who Called Police On Black Girl Selling Water To Go To Disneyland Comes Under Fire | TODAY
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10 Reasons You Are Gaining Weight Instead Of Losing Weight

10 Reasons You Are Gaining Weight Instead Of Losing Weight

ten reasons you are gaining weight number ten you’re not eating breakfast many people skip breakfast you need to try to eat a healthy breakfast also try to eat healthy throughout the whole day when you eat breakfast…

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Test Yourself for Supraspinatus Tear

Test Yourself for Supraspinatus Tear

Yo – what’s going on Eric Wong here from precision movement coach and today we’re gonna run through two really quick tests of your supraspinatus okay and we’re gonna test supraspinatus function and if you’ve got a tear…

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“Big, sweaty men”

“Big, sweaty men”
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Knee Meniscus Tear Tests and Exercises for Full Recovery

Knee Meniscus Tear Tests and Exercises for Full Recovery

yo what’s up it’s Eric Wong here from Precision Movement and today we’re gonna talk about the meniscus and how to recover from a knee meniscus tear so I’m actually dealing with a Nima’s meniscus tear right now…

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I Lost 230lbs But Can Surgery Fix My Excess Skin? | BRAND NEW ME

I Lost 230lbs But Can Surgery Fix My Excess Skin? | BRAND NEW ME

Noelle: Before I started my journey, I remember waking up every morning thinking, when’s that day I’m not going to wake up due to how heavy I was. I weighed in at 414 pounds. And if I didn’t…

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What Do Electrolytes Actually Do?

What Do Electrolytes Actually Do?

Ah the famous electrolyte. Sports drink commercials love talking about them, but what are they, why do we need them and what happens if we don’t have enough? Electrolytes are salts. Actually, they’re salts that we take into…

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