Tag: fitness

Yoga For Strength – 40 Minute Vinyasa Sequence

Yoga For Strength – 40 Minute Vinyasa Sequence

– What’s up, party people? Welcome to Yoga With Adriene. I’m Adriene, and I’m in the park today, and we have an awesome practice for you. We have a flow to connect you to your strengths, so get…

Read More »

Tough and sweaty black girls submission fight

Tough and sweaty black girls submission fight

read description!

Read More »

HUGE PRETTY LITTLE THING SPRING & SUMMER HAUL 2019!

HUGE PRETTY LITTLE THING SPRING & SUMMER HAUL 2019!

hello babe welcome back to my channel today we’re going to be doing as you guys can see by the thumbnail and the title of the video a pretty little thing hall I parted with PLT to do…

Read More »

Skincare After Your Sweat Session – Preventing Breakouts

Skincare After Your Sweat Session – Preventing Breakouts

Hi everyone and welcome. I am hippyfitmom of hippyfitmom.com Today I wanted to talk about skincare. As you may or may not know keeping your skin clean and fresh is really important to prevent breakouts and wrinkles. I…

Read More »

More On Rituals

More On Rituals

We had a follow up question about rituals and athletic performance. Whenever I think about rituals, I go back to this great movie with Tom Hanks and John Candy called Splash. And basically, if you saw the movie…

Read More »

Cheap vs. Expensive Activewear: Sports Bras – No Sweat: EP19

Cheap vs. Expensive Activewear: Sports Bras  – No Sweat: EP19

So a while back we did an episode about cheap versus expensive tights, and a lot of you loved that episode. So in today’s episode, we’ll be talking about sports bras. And because women don’t all have the…

Read More »

Drastic Changes To My Diet & Training – No Sweat: EP17

Drastic Changes To My Diet & Training  – No Sweat: EP17

So whenever a new episode of No Sweat comes out, I always get asked questions on what my personal diet and training looks like. I’ve kind of been hesitant to share so much about what my diet and…

Read More »

How To Lose Belly Fat – No Sweat: EP15

How To Lose Belly Fat – No Sweat: EP15

So whenever I take on new clients, a question I get asked quite a lot is “How to lose belly fat?” More specifically, exercises that target their belly fat and flatten their tummy. It seems to be the…

Read More »

Eating Healthy For Under $15 A Day – No Sweat: EP22

Eating Healthy For Under $15 A Day – No Sweat: EP22

So you guys might know by now that I am a huge advocate for healthy eating. But what I do hear a lot is that eating healthy in Singapore is super expensive. And I don’t blame you for…

Read More »

Tattoos Make You Sweat Less: Truth Or Mare?

Tattoos Make You Sweat Less: Truth Or Mare?

Let me just lick you… SHE SLURPS You actually don’t taste very salty. One in three young people have tattoos. Let me just tell you about this recent study that’s been done by scientists. I mean, I don’t…

Read More »