Tag: trcc healing

TFCC tear recovery: Muscular imbalance test for Neck, Shoulder, and Wrist

TFCC tear recovery: Muscular imbalance test for Neck, Shoulder, and Wrist

The purpose of this stretching sequence is to help patients understand that there is a muscular imbalance. Begin by aligning and decompressing the spine. Fold forward slowly focus on the breath to help release the spine, low back,…

Read More »